How to get the most out of fruits and vegetables? Of course, grind them and drink! We have prepared for you a small cheat sheet about exactly which ingredients to mix in order to get not only healthy but also tasty drink!
Fruits
What could be tastier than a fruit mix? Whether it is a smoothie in which some fruit fibers remain, or a nutriblast with even small seeds completely chopped up, the choice is obvious anyway – it is the fruits that will give a charge of vivacity and good mood. Here are some types of good fruit combinations:
- Banana + Kiwi + Milk
- Banana + Kiwi + Pear + Water + Honey
- Kiwi + apple + mandarin + kefir
- Orange Juice + Banana Juice + Banana + Pineapple
- Strawberries + oatmeal + milk + natural yogurt + honey + cinnamon
- Pineapple + apple + watermelon
Vegetable shakes can sometimes be less tasty, but more healthy. Here are some fruit and vegetable and just vegetable combinations:
- Pumpkin + Cinnamon + Lemon + Grapefruit + Honey
- Broccoli + white cabbage + celery + apple juice + ice
- Zucchini + cucumber + salt + coriander + ground red pepper
- Apple + Cucumber + Celery
- Tomato + carrots + apple
Make sure to try them and share your experience in the comments below.
Wow, so many smoothie combinations to try, thank you!
Extremenly useful post! My personal favourite is Banana + Kiwi + Pear + Water + Honey.